Floating gives you the chance to create a moment for yourself, relax and recharge your batteries. It also has numerous other benefits that can improve your physical and mental health & life quality.
Floating is effective for fatigue, stress and other physical or mental complaints. It brings peace to our brain, relaxes muscles, lowers the stress hormone cortisol and increases happiness hormones such as endorphins and melatonin. Magnesium has a calming effect on your muscles, blood vessels, brain and nervous system.
Magnesium works effectively for tense and cramped muscles, promotes fast recovery and improves sports performance. Floating is a unique experience for sportsmen and athletes. It significantly reduces the load on muscles and joints, activates the lymphatic system, relieves muscle pain, and puts your brain in a state of deep relaxation. This improves your immune system, responsiveness and energy level. Lactic acid removal is accelerated. Flow in the lymphatic system is increased.
One hour of floating equals 5 hours of sleep, which makes it ideal for a power nap or when you're feeling exhausted. After 5 minutes in our floating tank, all external stimuli disappear, and you experience ultimate relaxation for body and mind. Your brain enters theta state, which is the transition to deep sleep.
Floating can be a great solution for pregnant women, as it directly absorbs the beneficial effects of magnesium through the skin. This provides relaxation, stress relief and renewed energy for both mother and baby. In addition, floating provides a welcome relief from the extra weight that the mother is carrying. After giving birth, breastfeeding women are often deficient in vital nutrients. Floating provides extra magnesium absorption through the skin, which is passed on to the baby during breastfeeding. This supports the baby's immune system. Floating is also ideal for postpartum recovery, which can reduce fatigue and lack of sleep. Please always consult your doctor before booking.
In the floating state, natural endorphins (the body's natural pain killer and happy pill) are released and reduce the pain. The weightless environment takes pressure off joints, muscles and old injury sites, allowing the body to relax without strain. For people with arthritis, this can help ease stiffness, improve comfort and support a greater sense of mobility.
The magnesium in Epsom salt helps to draw out impurities and toxins from the skin, leaving it feeling softer and more hydrated. Magnesium has natural anti-inflammatory and antimicrobial properties, which can soothe irritation and improve skin condition. The warm water during floating acts as a gentle exfoliant, sloughing off dead skin cells and enhancing cellular turnover.
The deep mental relaxation initiated by floating allows the brain to produce a greater amount of theta waves, which are accompanied by an increase in mental clarity, creativity, imagery, and memory. The darkness during floating also induces a balance between the left and right brain. There is a shift from the normally dormant left side of the brain (logical, analytical, rational) to the right side (intuition, mental clarity, and creativity). For the first time, both sides of the brain are in harmony, and the balance creates allows you to use huge amounts of previously unavailable brainpower.
